Supplements. Apps. Routines.
Still wide awake at 3 AM.
Ready to dive deeper and find the root cause?
Book a call →You might feel broken — but your nervous system is doing exactly what it learned to do.
That can be unlearned.
Not medication. Not meditation. Not sleep hygiene. The pattern underneath.
Somewhere along the way, your subconscious created a pattern to protect you. It made sense then. Using deep subconscious work, we find it, understand it, and rewire it — not through willpower, but through direct access to the part of your mind that's actually running the show.
Three sessions. Each one goes deeper than the last. What surfaces gets addressed — at the root, not the symptom. By the time we're done, most clients are sleeping differently. And wondering why they waited so long.
"I kept falling asleep listening to the audio Frank made for me. At first I thought that meant it wasn't working — turns out that was exactly the point."
Former client, Amsterdam
"After one session I understood why I'd been lying awake for years. It wasn't what I expected. It was deeper — and it finally made sense."
Professional, 40s
"Your voice alone is enough to slow everything down."
Former client
€1,980
Excl. VAT · Employer reimbursement possible
- A discovery call to assess fit
- 3 sessions of approx. 120 minutes each, via Zoom
- A personalised audio after each session — written and recorded by me, listened to for 21 days
- A mid-cycle check-in after each recording
The discovery call tells me whether I'm the right person to help you get there.
Book a call →Due to current demand, there may be a waiting period before we can begin.
Your highest performers
are losing the most sleep.
They won't mention it in a check-in. You'll see it in their decisions, their energy, the slow erosion of what made them exceptional. Sleep deprivation is your most expensive invisible cost — and one of the few that can actually be addressed at the root.
Vitality budget
Many Dutch employers offer a personal vitality or wellness budget. This programme qualifies.
Burnout prevention
Sleep disruption is the earliest predictor of burnout — and far cheaper to address now than six months of sick leave.
Executive coaching
This programme can be positioned as performance coaching. Most companies already have frameworks that cover it.
I can provide a formal programme description for your HR department. Just mention it during our call.
Ready to find out what's
really keeping you awake?
A 20-minute call. I'll listen, ask a few questions,
and tell you whether I think I can help.
Current availability is limited. Early enquiries are welcome.