We offer three tailored options to suit different needs and preferences:

Exclusive 1:1 Programme: A highly personalized journey with private hypnotherapy sessions and customized guidance.

Online Group Programme: Weekly online sessions that combine individual focus with the power of shared learning and mutual support.

Self-Study Programme: A flexible, self-guided option with access to pre-recorded materials and optional Q&A sessions for additional clarity.

If you want deep, individualized attention, the 1:1 programme is ideal. If you value connection and shared experiences, the online group programme offers a balance of personal growth and community support. For those who prefer flexibility, the self-study programme is perfect to progress at your own pace. When in doubt, feel free to contact me.

Yes, participants in the self-study programme can upgrade to the online group or 1:1 programme at a discounted rate. This ensures flexibility if you decide you want more direct support.

Unlike many self-help courses that focus on surface-level changes, all three programs address the root causes of your challenges through hypnotherapy and practical exercises. This ensures lasting, meaningful change instead of temporary fixes.

The programs are designed to help with challenges such as:

Managing stress and anxiety.

Overcoming self-doubt and imposter syndrome.

Breaking free from addictions or unhealthy habits.

Letting go of societal or familial expectations.

Rediscovering freedom, joy, and confidence in life.

1:1 Programme: Includes intensive, private hypnotherapy sessions, personalized assignments, and follow-up support.

Online Group Programme: Combines weekly live group sessions, shared hypnotherapy, and group exercises.

Self-Study Programme: Provides pre-recorded materials and a structured plan you can follow independently, with optional Q&A sessions.

Absolutely. The programs are designed to fit into demanding lifestyles. Both the group and self-study options offer flexibility, and the 1:1 programme focuses on efficiency with tailored sessions and minimal time commitment.

Your satisfaction is very important to me, and each program is designed to deliver profound results. Here’s how I ensure you get the support you need:

1:1 Programme: If you actively participate and follow the assignments but don’t feel the desired results, I will work with you further to resolve your challenge.

Online Group Programme: If you engage fully in the sessions and exercises but feel you need more personalized attention, you can apply for a discounted 1:1 session to address your specific needs.

Self-Study Programme: If you complete the materials and still feel you’re not making progress, you can apply the full amount of your self-study program as a discount toward upgrading to the group or 1:1 program.

Each guarantee is tailored to the level of support provided in the program, ensuring a fair and balanced approach for everyone. My aim is to empower you to achieve meaningful and lasting change.

Many clients notice significant progress within the first weeks. Whether through intensive 1:1 sessions, group dynamics, or self-guided efforts, the structured approach ensures measurable outcomes.

Yes! All programs are available online, making them accessible no matter where you are. Travel may be required for in-person 1:1 sessions, and additional costs may apply.

Yes! You can download my free e-document, "The Free Spirit Blueprint: A Practical Guide to Breaking Free from Childhood Patterns," on my website. It’s packed with valuable insights and exercises to help you begin your journey toward freedom and self-discovery.